Enough time to feel the difference.
One class can feel unfamiliar. By the third session, most women have a much clearer sense of how Pilates feels, how Mindy coaches, and whether the studio is the right fit.
You do not need Pilates experience, perfect mobility, or the right body to begin. Tell us what you want to feel better doing, and we will help you choose the right place to start.
One class can feel unfamiliar. Three gives Mindy time to understand how you move, adapt the work to you, and help you decide what makes sense next.
The right path depends on your goals, comfort level, movement history, and schedule. Explore each option below.
One class can feel unfamiliar. By the third session, most women have a much clearer sense of how Pilates feels, how Mindy coaches, and whether the studio is the right fit.
Momentum is for women who are ready to stop class hopping and make movement a dependable part of life. Your reserved weekly appointment creates the structure that makes progress easier to sustain.
Private sessions can be a strong starting point when you feel nervous about a class, have a more complex movement history, or want focused support before joining a small group.
Choose the statement that sounds most like you. We will point you toward the most natural starting place, and if you already know you are ready, you can move forward immediately.
It gives you enough time to learn the reformer, experience Mindy's coaching, and decide what you want to do next without a long-term commitment.
3-Class Intro Offer $75You will have more space to ask questions, move at your own pace, and build confidence before deciding whether a semi-private class feels right. Private sessions start at $110.
Book Private SessionIf consistency is already your priority, a reserved weekly appointment makes movement part of your actual schedule instead of something you have to keep deciding to do. Memberships start at $180/month.
View Momentum OptionsYes. The introduction is built for beginners. Mindy explains the equipment and movement step by step and adjusts the work to your current ability.
Yes. Mindy’s own recovery from a knee injury sustained in a horse fall informs the way she coaches equestrians and anyone rebuilding strength after injury, surgery, or chronic pain. Every session is adapted to your history and current ability rather than following a one-size-fits-all approach. Recent injuries or new medical concerns should be evaluated by an appropriate healthcare professional first.
The first session helps you get comfortable, the second becomes more personalized, and the third gives you enough context to decide what kind of ongoing routine makes sense.
Semi-private classes are capped at three clients so Mindy can coach, modify, and pay attention to the details. That personal attention also means openings can move quickly, with Tuesday and Thursday typically having the most limited availability.
Wear comfortable clothing you can move in. You do not need special Pilates clothing or gear to get started.
Yes. Private sessions start at $110 and are a good option when you want one-to-one guidance or more space to work through a complex movement history. Book Private Session
After your third session, Mindy can recommend the frequency and format that best fit your goals, schedule, and how your body responds. If you decide to continue, choose a Momentum membership starting at $180/month or a private session option starting at $110, then reserve the ongoing time that works for you.